Rebuilding You:

$19.00

Have you felt lost or a lack of connection with your authentic self? Do you struggle to know or live your life with purpose? Do you want to improve your self-care regime? Are you struggling with a major event like job loss, break-up, or divorce?

In "Rebuilding You: A Guided Journal," we share 8-weeks of practical tools, tips, and daily self-care practices he uses to keep a strong connection with himself. This guided journal starts by helping you uncover your core value pillars before taking an 8-week journey to reconnect with yourself

Each day you'll be prompted to reflect on previous events, review actions you did or didn't take, and plan improvements for the day ahead. You'll get weekly self-care and reframing negative thoughts tips to keep you progressing. At the conclusion of each week, you'll be prompted to asses how the week ween and track progress.

Nick is a marketing executive, human connection coach & speaker, author, and podcast host of “Conversations with Nick Thompson."

Nick’s passionate about mental health and wellness, problem-solving, building emotional connections, self-improvement, and giving back to the community.

Currently only available directly on Amazon.com as of February 2023.